Oat flakes porridge ACTIVUS (with apples), 60 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat flakes porridge ACTIVUS (with apples), 60 g Oat flakes porridge ACTIVUS (with apples), 60 g C 61 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 382 kcal 71 kcal
Fat 7,9 g 1,9 g
of which saturates 2,5 g 0,2 g
Carbohydrate 62 g 12 g
of which sugars 18 g 5,5 g
Fibre 7,6 g —
Protein 12 g 1,1 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS (with apples), 60 g
C
Oat flakes porridge ACTIVUS (with apples), 60 g
382 kcal Fat 7,9 g Carbs 62 g Prot. 12 g
Fibre 7,6 g Sat. fat 2,5 g Sugars 18 g
60 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g