Oat cookies with dates, organic CLEARSPRING, 40 g or BioTech Instant Oats Cookies and Cream 1000 g?
Oat cookies with dates, organic CLEARSPRING, 40 g
E
11
Healthier
BioTech Instant Oats Cookies and Cream 1000 g
B
71
Per 100 g / 100 ml
| Energy | 458 kcal | 404 kcal |
|---|---|---|
| Fat | 20 g | 7,1 g |
| of which saturates | 9,2 g | 1,4 g |
| Carbohydrate | 59 g | 67 g |
| of which sugars | 20 g | 0,7 g |
| Fibre | 6,9 g | 10 g |
| Protein | 6,8 g | 13 g |
| Salt | 0,1 g | 0,4 g |
Figures from the product labels. Green is the better value.
