Oat groats SKANĖJA, 400 g or Grandfather's porridge FASMA (four types of groats), 800 g?

Oat groats SKANĖJA, 400 g Oat groats SKANĖJA, 400 g C 68 Healthier Grandfather's porridge FASMA (four types of groats), 800 g Grandfather's porridge FASMA (four types of groats), 800 g A 86

Per 100 g / 100 ml

Energy 262 kcal 311 kcal
Fat 3,3 g 2,1 g
of which saturates 0,6 g 0,2 g
Carbohydrate 69,7 g 58,4 g
of which sugars 0,6 g 1,8 g
Protein 7,2 g 12,2 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Oat groats SKANĖJA, 400 g
C
Oat groats SKANĖJA, 400 g
262 kcal Fat 3,3 g Carbs 69,7 g Prot. 7,2 g
Sat. fat 0,6 g Sugars 0,6 g
400 g
Grandfather's porridge FASMA (four types of groats), 800 g
A
Grandfather's porridge FASMA (four types of groats), 800 g
311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g
Sat. fat 0,2 g Sugars 1,8 g
800 g