Oat porridge with blueberries MALSENA, 45 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat porridge with blueberries MALSENA, 45 g Oat porridge with blueberries MALSENA, 45 g C 61 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 351 kcal 71 kcal
Fat 6 g 1,9 g
of which saturates 1 g 0,2 g
Carbohydrate 64 g 12 g
of which sugars 14 g 5,5 g
Protein 11 g 1,1 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Oat porridge with blueberries MALSENA, 45 g
C
Oat porridge with blueberries MALSENA, 45 g
351 kcal Fat 6 g Carbs 64 g Prot. 11 g
Sat. fat 1 g Sugars 14 g
45 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g