Oat porridge ELOVENA, 500 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat porridge ELOVENA, 500 g Oat porridge ELOVENA, 500 g A 79 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 370 kcal 71 kcal
Fat 8 g 1,9 g
of which saturates 1,6 g 0,2 g
Carbohydrate 55 g 12 g
of which sugars 1,2 g 5,5 g
Protein 14 g 1,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat porridge ELOVENA, 500 g
A
Oat porridge ELOVENA, 500 g
370 kcal Fat 8 g Carbs 55 g Prot. 14 g
Sat. fat 1,6 g Sugars 1,2 g
500 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g