Sheep Milk Kefir, organic CANTERO DE LETUR, 125 g or Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g?

Sheep Milk Kefir, organic CANTERO DE LETUR, 125 g Sheep Milk Kefir, organic CANTERO DE LETUR, 125 g E 0 Healthier Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g B 75

Per 100 g / 100 ml

Energy 90 kcal 61 kcal
Fat 6 g 2,3 g
of which saturates 4,5 g 1,3 g
Carbohydrate 3,9 g 4,9 g
of which sugars 3,9 g 4,4 g
Protein 5 g 2,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sheep Milk Kefir, organic CANTERO DE LETUR, 125 g
E
Sheep Milk Kefir, organic CANTERO DE LETUR, 125 g
90 kcal Fat 6 g Carbs 3,9 g Prot. 5 g
Sat. fat 4,5 g Sugars 3,9 g
125 g
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
B
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g
Sat. fat 1,3 g Sugars 4,4 g
180 g