Chilled white-legged shrimp, cooked, 1 kg or Shrimp NOWACO in garlic butter sauce, 240 g?

Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100 Shrimp NOWACO in garlic butter sauce, 240 g Shrimp NOWACO in garlic butter sauce, 240 g A 79

Per 100 g / 100 ml

Energy 106 kcal 145 kcal
Fat 1 g 8,2 g
of which saturates 0 g 4,2 g
Carbohydrate 0,9 g 0,7 g
of which sugars 0 g 0,1 g
Protein 20,3 g 16,3 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg
Shrimp NOWACO in garlic butter sauce, 240 g
A
Shrimp NOWACO in garlic butter sauce, 240 g
145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g
Sat. fat 4,2 g Sugars 0,1 g
240 g