Chilled pig ears, 1 kg or Thawed pork loin, 1 kg?

Chilled pig ears, 1 kg Chilled pig ears, 1 kg B 75 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 247 kcal 137 kcal
Fat 18,5 g 5 g
of which saturates 5,6 g 2,2 g
Carbohydrate 0,3 g 0 g
of which sugars 0 g 0 g
Protein 19,9 g 23 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Chilled pig ears, 1 kg
B
Chilled pig ears, 1 kg
247 kcal Fat 18,5 g Carbs 0,3 g Prot. 19,9 g
Sat. fat 5,6 g Sugars 0 g
1 kg
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg