Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g or Cold smoked sliced salmon fillet ZIGMAS, 100 g?

Healthier Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g A 100 Cold smoked sliced salmon fillet ZIGMAS, 100 g Cold smoked sliced salmon fillet ZIGMAS, 100 g D 14

Per 100 g / 100 ml

Energy 206 kcal 193 kcal
Fat 13 g 13 g
of which saturates 3,1 g 2,6 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 19 g
Salt 0,1 g 3 g

Figures from the product labels. Green is the better value.

Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g
Cold smoked sliced salmon fillet ZIGMAS, 100 g
D
Cold smoked sliced salmon fillet ZIGMAS, 100 g
193 kcal Fat 13 g Carbs 0 g Prot. 19 g
Sat. fat 2,6 g Sugars 0 g
100 g