Chilled beef loin boneless, 1 kg or Chilled beef tongues, 1 kg?

Healthier Chilled beef loin boneless, 1 kg Chilled beef loin boneless, 1 kg A 93 Chilled beef tongues, 1 kg Chilled beef tongues, 1 kg C 68

Per 100 g / 100 ml

Energy 124 kcal 250 kcal
Fat 5,4 g 20 g
of which saturates 2,2 g 8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18,9 g 20 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Chilled beef loin boneless, 1 kg
A
Chilled beef loin boneless, 1 kg
124 kcal Fat 5,4 g Carbs 0 g Prot. 18,9 g
Sat. fat 2,2 g Sugars 0 g
1 kg
Chilled beef tongues, 1 kg
C
Chilled beef tongues, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg