Chilled boneless beef loin, 1 kg or Chilled boneless beef ham, 1 kg?

Healthier Chilled boneless beef loin, 1 kg Chilled boneless beef loin, 1 kg A 82 Chilled boneless beef ham, 1 kg Chilled boneless beef ham, 1 kg D 39

Per 100 g / 100 ml

Energy 250 kcal 250 kcal
Fat 10 g 20 g
of which saturates 4 g 9 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 30 g 26 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Chilled boneless beef loin, 1 kg
A
Chilled boneless beef loin, 1 kg
250 kcal Fat 10 g Carbs 0 g Prot. 30 g
Sat. fat 4 g Sugars 0 g
1 kg
Chilled boneless beef ham, 1 kg
D
Chilled boneless beef ham, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 26 g
Sat. fat 9 g Sugars 0 g
1 kg