Tropical fruit cocktail in syrup MIKADO, 425 ml or Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g?

Tropical fruit cocktail in syrup MIKADO, 425 ml Tropical fruit cocktail in syrup MIKADO, 425 ml E 6 Healthier Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g A 100

Per 100 g / 100 ml

Energy 68 kcal 56 kcal
Fat 0,1 g 0,1 g
of which saturates 0 g 0,1 g
Carbohydrate 15,5 g 5,1 g
of which sugars 14,7 g 4,8 g
Protein 0,5 g 8,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Tropical fruit cocktail in syrup MIKADO, 425 ml
E
Tropical fruit cocktail in syrup MIKADO, 425 ml
68 kcal Fat 0,1 g Carbs 15,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 14,7 g
425 ml
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
A
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
56 kcal Fat 0,1 g Carbs 5,1 g Prot. 8,6 g
Sat. fat 0,1 g Sugars 4,8 g
275 g