Atlantic salmon fillet, salted, with skin NORVELITA or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Energy 228 kcal 206 kcal
Fat 16,5 g 13 g
of which saturates 2,2 g 3,1 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 21 g 20 g
Salt 3 g 0,1 g

Figures from the product labels. Green is the better value.

Atlantic salmon fillet, salted, with skin NORVELITA
D
Atlantic salmon fillet, salted, with skin NORVELITA
228 kcal Fat 16,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 2,2 g Sugars 0,5 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g