Atlantic salmon fillet lightly salted, sliced IKI, 100 g or Chilled Atlantic salmon fillets, 1kg?

Energy 194 kcal —
Fat 13 g —
of which saturates 2,7 g —
Carbohydrate 0,8 g —
of which sugars 0,7 g —
Protein 19 g —
Salt 3 g —

Figures from the product labels. Green is the better value.

Atlantic salmon fillet lightly salted, sliced IKI, 100 g
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Atlantic salmon fillet lightly salted, sliced IKI, 100 g
194 kcal Fat 13 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,7 g Sugars 0,7 g
100 g
Chilled Atlantic salmon fillets, 1kg
Chilled Atlantic salmon fillets, 1kg
1 kg