Atlantic herring fillet with spices in oil, 1 kg or Herring fillet with vegetable mayo EGLUTĖ, 300g?

Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89 Herring fillet with vegetable mayo EGLUTĖ, 300g Herring fillet with vegetable mayo EGLUTĖ, 300g C 46

Per 100 g / 100 ml

Energy 347 kcal 285 kcal
Fat 29,5 g 24,7 g
of which saturates 0 g 3,1 g
Carbohydrate 0 g 7,2 g
of which sugars 0 g 3,7 g
Protein 17,7 g 8,4 g
Salt 0 g 2,2 g

Figures from the product labels. Green is the better value.

Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg
Herring fillet with vegetable mayo EGLUTĖ, 300g
C
Herring fillet with vegetable mayo EGLUTĖ, 300g
285 kcal Fat 24,7 g Carbs 7,2 g Prot. 8,4 g
Sat. fat 3,1 g Sugars 3,7 g
300 g