Atlantic herring fillet with spices in oil, 1 kg or Salted Atlantic herring fillet in oil ZIGMAS, 240 g?

Energy 347 kcal —
Fat 29,5 g —
of which saturates 0 g —
Carbohydrate 0 g —
of which sugars 0 g —
Protein 17,7 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg
Salted Atlantic herring fillet in oil ZIGMAS, 240 g
Salted Atlantic herring fillet in oil ZIGMAS, 240 g
240 g