Spicy SUKUTIS with ham and cheddar cheese filling, 1 kg or Spicy carrot salad, 300 g?

Spicy SUKUTIS with ham and cheddar cheese filling, 1 kg Spicy SUKUTIS with ham and cheddar cheese filling, 1 kg E 0 Healthier Spicy carrot salad, 300 g Spicy carrot salad, 300 g A 86

Per 100 g / 100 ml

Energy 366 kcal 172 kcal
Fat 18,6 g 12 g
of which saturates 9,1 g 0,8 g
Carbohydrate 38,1 g 14,7 g
of which sugars 5,5 g 2,6 g
Protein 6,8 g 1,2 g
Salt 2,1 g 0,3 g

Figures from the product labels. Green is the better value.

Spicy SUKUTIS with ham and cheddar cheese filling, 1 kg
E
Spicy SUKUTIS with ham and cheddar cheese filling, 1 kg
366 kcal Fat 18,6 g Carbs 38,1 g Prot. 6,8 g
Sat. fat 9,1 g Sugars 5,5 g
1 kg
Spicy carrot salad, 300 g
A
Spicy carrot salad, 300 g
172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g
Sat. fat 0,8 g Sugars 2,6 g
300 g