Spicy tomato and chili sauce MAGGI, 500 ml or Callowfit Teriyaki 300 ml?

Spicy tomato and chili sauce MAGGI, 500 ml Spicy tomato and chili sauce MAGGI, 500 ml D 32 Healthier Callowfit Teriyaki 300 ml Callowfit Teriyaki 300 ml C 57

Per 100 g / 100 ml

Energy 98 kcal 52 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 22 g 8,3 g
of which sugars 19 g 1,2 g
Fibre — 6,4 g
Protein 1 g 1,2 g
Salt 2,5 g 1,4 g

Figures from the product labels. Green is the better value.

Spicy tomato and chili sauce MAGGI, 500 ml
D
Spicy tomato and chili sauce MAGGI, 500 ml
98 kcal Fat 0,2 g Carbs 22 g Prot. 1 g
Sat. fat 0 g Sugars 19 g
500 ml
Callowfit Teriyaki 300 ml
C
Callowfit Teriyaki 300 ml
52 kcal Fat 0,1 g Carbs 8,3 g Prot. 1,2 g
Fibre 6,4 g Sat. fat 0 g Sugars 1,2 g
300 ml