Spicy chickpea salad with bread and dried sausages, 1 kg or Cured BERNŲ sausage with bacon BIOVELA, a.r., 200 g?

Healthier Spicy chickpea salad with bread and dried sausages, 1 kg Spicy chickpea salad with bread and dried sausages, 1 kg B 71 Cured BERNŲ sausage with bacon BIOVELA, a.r., 200 g Cured BERNŲ sausage with bacon BIOVELA, a.r., 200 g E 0

Per 100 g / 100 ml

Energy 253 kcal 420 kcal
Fat 13,5 g 32,9 g
of which saturates 3,4 g 7 g
Carbohydrate 19,7 g 3,3 g
of which sugars 1,7 g 0,2 g
Protein 10,1 g 28,2 g
Salt 1,2 g 3,8 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 1 kg
B
Spicy chickpea salad with bread and dried sausages, 1 kg
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
1 kg
Cured BERNŲ sausage with bacon BIOVELA, a.r., 200 g
E
Cured BERNŲ sausage with bacon BIOVELA, a.r., 200 g
420 kcal Fat 32,9 g Carbs 3,3 g Prot. 28,2 g
Sat. fat 7 g Sugars 0,2 g
200 g