ARMENIAN lavash, spicy flavor, 190 g or Lavash with smoked salmon and salad, 210 g?

ARMENIAN lavash, spicy flavor, 190 g ARMENIAN lavash, spicy flavor, 190 g D 32 Healthier Lavash with smoked salmon and salad, 210 g Lavash with smoked salmon and salad, 210 g C 64

Per 100 g / 100 ml

Energy 281 kcal 193 kcal
Fat 5,2 g 9,1 g
of which saturates 0,6 g 0,9 g
Carbohydrate 52 g 19,6 g
of which sugars 0,4 g 0,6 g
Protein 7,5 g 8,1 g
Salt 2,2 g 1 g

Figures from the product labels. Green is the better value.

ARMENIAN lavash, spicy flavor, 190 g
D
ARMENIAN lavash, spicy flavor, 190 g
281 kcal Fat 5,2 g Carbs 52 g Prot. 7,5 g
Sat. fat 0,6 g Sugars 0,4 g
190 g
Lavash with smoked salmon and salad, 210 g
C
Lavash with smoked salmon and salad, 210 g
193 kcal Fat 9,1 g Carbs 19,6 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 0,6 g
210 g