Peanut bar with whey protein BETTER FOODS, 45 g or Mild peanut butter WELL DONE, 300 g?

Energy 454 kcal 620 kcal
Fat 19 g 50 g
of which saturates 5 g 2,6 g
Carbohydrate 48 g 19 g
of which sugars 39 g 8,2 g
Fibre 6 g —
Protein 20 g 26 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Peanut bar with whey protein BETTER FOODS, 45 g
C
Peanut bar with whey protein BETTER FOODS, 45 g
454 kcal Fat 19 g Carbs 48 g Prot. 20 g
Fibre 6 g Sat. fat 5 g Sugars 39 g
45 g
Mild peanut butter WELL DONE, 300 g
A
Mild peanut butter WELL DONE, 300 g
620 kcal Fat 50 g Carbs 19 g Prot. 26 g
Sat. fat 2,6 g Sugars 8,2 g
300 g