Round waffle sheets, 90 g or Wafers with salty caramel flavor SELGA, 180 g?

Healthier Round waffle sheets, 90 g Round waffle sheets, 90 g A 86 Wafers with salty caramel flavor SELGA, 180 g Wafers with salty caramel flavor SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 398 kcal 518 kcal
Fat 6,8 g 26 g
of which saturates 0,9 g 13 g
Carbohydrate 72,6 g 64 g
of which sugars 1,8 g 27 g
Protein 14,1 g 6 g
Salt 0,2 g 0,6 g

Figures from the product labels. Green is the better value.

Round waffle sheets, 90 g
A
Round waffle sheets, 90 g
398 kcal Fat 6,8 g Carbs 72,6 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,8 g
90 g
Wafers with salty caramel flavor SELGA, 180 g
E
Wafers with salty caramel flavor SELGA, 180 g
518 kcal Fat 26 g Carbs 64 g Prot. 6 g
Sat. fat 13 g Sugars 27 g
180 g