Apple Juice Drink, 200 ml or Boiled beet cubes with apple juice, 470 g?

Apple Juice Drink, 200 ml Apple Juice Drink, 200 ml Boiled beet cubes with apple juice, 470 g Boiled beet cubes with apple juice, 470 g B 75

Per 100 g / 100 ml

Energy 37 kcal 39 kcal
Fat 0,1 g 1 g
of which saturates — 0 g
Carbohydrate 9 g 8 g
of which sugars 8,8 g 7,2 g
Protein 0,1 g 0,8 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Apple Juice Drink, 200 ml
Apple Juice Drink, 200 ml
37 kcal Fat 0,1 g Carbs 9 g Prot. 0,1 g
Sugars 8,8 g
200 ml
Boiled beet cubes with apple juice, 470 g
B
Boiled beet cubes with apple juice, 470 g
39 kcal Fat 1 g Carbs 8 g Prot. 0,8 g
Sat. fat 0 g Sugars 7,2 g
470 g