Apple and raspberry juice drink GIMTINĖS ELMENHORSTER (30%), 1 l or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Apple and raspberry juice drink GIMTINĖS ELMENHORSTER (30%), 1 l Apple and raspberry juice drink GIMTINĖS ELMENHORSTER (30%), 1 l D 39 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 21 kcal 62 kcal
Fat 0,1 g 0,7 g
of which saturates 0,1 g 0,4 g
Carbohydrate 5 g 4,6 g
of which sugars 2,4 g 4,1 g
Protein 0,1 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and raspberry juice drink GIMTINĖS ELMENHORSTER (30%), 1 l
D
Apple and raspberry juice drink GIMTINĖS ELMENHORSTER (30%), 1 l
21 kcal Fat 0,1 g Carbs 5 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 2,4 g
1 l
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g