Apple and mango juice with pulp, organic or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Energy 47 kcal 62 kcal
Fat — 0,7 g
of which saturates 0,1 g 0,4 g
Carbohydrate 11 g 4,6 g
of which sugars 11 g 4,1 g
Fibre 0,5 g —
Protein 0,5 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and mango juice with pulp, organic
E
Apple and mango juice with pulp, organic
47 kcal
Fibre 0,5 g Sat. fat 0,1 g Sugars 11 g
750 ml
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g