Apple and grape nectar NATURALIS, 1 l or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Apple and grape nectar NATURALIS, 1 l Apple and grape nectar NATURALIS, 1 l E 6 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 48 kcal 62 kcal
Fat 0 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 12 g 4,6 g
of which sugars 12 g 4,1 g
Protein 0,2 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and grape nectar NATURALIS, 1 l
E
Apple and grape nectar NATURALIS, 1 l
48 kcal Fat 0 g Carbs 12 g Prot. 0,2 g
Sat. fat 0 g Sugars 12 g
1 l
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g