Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml or White yogurt with baked apple VALIO, 0.7%, 200g?

Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml E 22 Healthier White yogurt with baked apple VALIO, 0.7%, 200g White yogurt with baked apple VALIO, 0.7%, 200g A 100

Per 100 g / 100 ml

Energy 41 kcal 62 kcal
Fat 0,1 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 9,8 g 4,6 g
of which sugars 8,5 g 4,1 g
Protein 0,1 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml
E
Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml
41 kcal Fat 0,1 g Carbs 9,8 g Prot. 0,1 g
Sat. fat 0 g Sugars 8,5 g
750 ml
White yogurt with baked apple VALIO, 0.7%, 200g
A
White yogurt with baked apple VALIO, 0.7%, 200g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g