Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml E 22 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 41 kcal 62 kcal
Fat 0,1 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 9,8 g 4,6 g
of which sugars 8,5 g 4,1 g
Protein 0,1 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml
E
Apple and carrot juice VAISIŲ SULTYS with pulp, 750 ml
41 kcal Fat 0,1 g Carbs 9,8 g Prot. 0,1 g
Sat. fat 0 g Sugars 8,5 g
750 ml
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g