Apple and banana puree, organic ALCE NERO, 100 g or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Energy 69 kcal 62 kcal
Fat 0,3 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 15 g 4,6 g
of which sugars 14 g 4,1 g
Fibre 1,6 g —
Protein 0,7 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and banana puree, organic ALCE NERO, 100 g
A
Apple and banana puree, organic ALCE NERO, 100 g
69 kcal Fat 0,3 g Carbs 15 g Prot. 0,7 g
Fibre 1,6 g Sat. fat 0 g Sugars 14 g
100 g
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g