Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g or Marinated green pork neck without bone?

Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75 Marinated green pork neck without bone Marinated green pork neck without bone D 21

Per 100 g / 100 ml

Energy 208 kcal 309 kcal
Fat 9,9 g 28 g
of which saturates 3,4 g 8,7 g
Carbohydrate 20,3 g 0,8 g
of which sugars 2,1 g 0,6 g
Protein 8,8 g 14 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g
Marinated green pork neck without bone
D
Marinated green pork neck without bone
309 kcal Fat 28 g Carbs 0,8 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,6 g
1 kg