Orange juice ELMENHORSTER (100%), 1 l or Freshly squeezed orange juice, 500 ml?

Healthier Orange juice ELMENHORSTER (100%), 1 l Orange juice ELMENHORSTER (100%), 1 l C 61 Freshly squeezed orange juice, 500 ml Freshly squeezed orange juice, 500 ml E 22

Per 100 g / 100 ml

Energy 36 kcal 45 kcal
Fat 0,1 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 8,4 g 10,4 g
of which sugars 8,1 g 8,4 g
Protein 0,1 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange juice ELMENHORSTER (100%), 1 l
C
Orange juice ELMENHORSTER (100%), 1 l
36 kcal Fat 0,1 g Carbs 8,4 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 8,1 g
1 l
Freshly squeezed orange juice, 500 ml
E
Freshly squeezed orange juice, 500 ml
45 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,4 g
500 ml