Orange Nectar GRANINI, 50%, 1 l or Orange nectar MIO&RIO, 2 l?

Energy 50 kcal 20 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 12,5 g 4,5 g
of which sugars 11 g 4,5 g
Protein 0,3 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange Nectar GRANINI, 50%, 1 l
E
Orange Nectar GRANINI, 50%, 1 l
50 kcal Fat 0,1 g Carbs 12,5 g Prot. 0,3 g
Sat. fat 0 g Sugars 11 g
1 l
Orange nectar MIO&RIO, 2 l
D
Orange nectar MIO&RIO, 2 l
20 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,5 g
2 l