Orange Flavored Jelly with Fresh Berries, 450 g or Fresh orange juice SUN365, 250 ml?

Healthier Orange Flavored Jelly with Fresh Berries, 450 g Orange Flavored Jelly with Fresh Berries, 450 g B 75 Fresh orange juice SUN365, 250 ml Fresh orange juice SUN365, 250 ml E 17

Per 100 g / 100 ml

Energy 19 kcal 48 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 3,7 g 10,9 g
of which sugars 3,5 g 9,3 g
Protein 1 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange Flavored Jelly with Fresh Berries, 450 g
B
Orange Flavored Jelly with Fresh Berries, 450 g
19 kcal Fat 0 g Carbs 3,7 g Prot. 1 g
Sat. fat 0 g Sugars 3,5 g
450 g
Fresh orange juice SUN365, 250 ml
E
Fresh orange juice SUN365, 250 ml
48 kcal Fat 0,1 g Carbs 10,9 g Prot. 0,6 g
Sat. fat 0 g Sugars 9,3 g
250 ml