Anchovy paste in sunflower oil DELICIUS, 60 g or Tuna spread with jalapeno pepper SKANOVĖ, 190 g?

Energy 153 kcal 134 kcal
Fat 6,8 g 8 g
of which saturates — 1 g
Carbohydrate — 7 g
of which sugars — 2,3 g
Protein 23 g 8,6 g
Salt 16,6 g 1 g

Figures from the product labels. Green is the better value.

Anchovy paste in sunflower oil DELICIUS, 60 g
Anchovy paste in sunflower oil DELICIUS, 60 g
153 kcal
60 g
Tuna spread with jalapeno pepper SKANOVĖ, 190 g
A
Tuna spread with jalapeno pepper SKANOVĖ, 190 g
134 kcal Fat 8 g Carbs 7 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,3 g
190 g