Anchovy fillet with spices or Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI?

Energy 126 kcal 210 kcal
Fat 5,2 g 9,7 g
of which saturates 0,7 g 2,2 g
Carbohydrate 0,8 g 0 g
of which sugars 0 g 0 g
Protein 19 g 29 g
Salt 2,8 g 5,2 g

Figures from the product labels. Green is the better value.

Anchovy fillet with spices
D
Anchovy fillet with spices
126 kcal Fat 5,2 g Carbs 0,8 g Prot. 19 g
Sat. fat 0,7 g Sugars 0 g
Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI
E
Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI
210 kcal Fat 9,7 g Carbs 0 g Prot. 29 g
Sat. fat 2,2 g Sugars 0 g