Olives NOCELLARA ETNEA MADAMA OLIVA or Whole tuna in olive oil CALVO, 160 g?

Olives NOCELLARA ETNEA MADAMA OLIVA Olives NOCELLARA ETNEA MADAMA OLIVA D 18 Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82

Per 100 g / 100 ml

Energy 145 kcal 204 kcal
Fat 14 g 12 g
of which saturates 2,6 g 2,1 g
Carbohydrate 1,6 g 0 g
of which sugars 0 g 0 g
Protein 1,2 g 24 g
Salt 3 g 0,6 g

Figures from the product labels. Green is the better value.

Olives NOCELLARA ETNEA MADAMA OLIVA
D
Olives NOCELLARA ETNEA MADAMA OLIVA
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g