LECCINO olives with spices MADAMA OLIVA or Whole tuna in olive oil CALVO, 160 g?

LECCINO olives with spices MADAMA OLIVA LECCINO olives with spices MADAMA OLIVA D 36 Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82

Per 100 g / 100 ml

Energy 215 kcal 204 kcal
Fat 22 g 12 g
of which saturates 3,5 g 2,1 g
Carbohydrate 0,8 g 0 g
of which sugars 0 g 0 g
Protein 1,5 g 24 g
Salt 1,4 g 0,6 g

Figures from the product labels. Green is the better value.

LECCINO olives with spices MADAMA OLIVA
D
LECCINO olives with spices MADAMA OLIVA
215 kcal Fat 22 g Carbs 0,8 g Prot. 1,5 g
Sat. fat 3,5 g Sugars 0 g
Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g