Olives KALAMON with oranges and fennel MADAMA OLIVA or Whole tuna in olive oil CALVO, 160 g?

Olives KALAMON with oranges and fennel MADAMA OLIVA Olives KALAMON with oranges and fennel MADAMA OLIVA C 46 Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82

Per 100 g / 100 ml

Energy 178 kcal 204 kcal
Fat 17,1 g 12 g
of which saturates 2,3 g 2,1 g
Carbohydrate 3,4 g 0 g
of which sugars 0 g 0 g
Protein 1,1 g 24 g
Salt 2,2 g 0,6 g

Figures from the product labels. Green is the better value.

Olives KALAMON with oranges and fennel MADAMA OLIVA
C
Olives KALAMON with oranges and fennel MADAMA OLIVA
178 kcal Fat 17,1 g Carbs 3,4 g Prot. 1,1 g
Sat. fat 2,3 g Sugars 0 g
Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g