Olives CASTELVETRANO with pits MADAMA OLIVA or Whole tuna in olive oil CALVO, 160 g?

Olives CASTELVETRANO with pits MADAMA OLIVA Olives CASTELVETRANO with pits MADAMA OLIVA D 25 Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82

Per 100 g / 100 ml

Energy 186 kcal 204 kcal
Fat 19,6 g 12 g
of which saturates 3,5 g 2,1 g
Carbohydrate 1 g 0 g
of which sugars 0 g 0 g
Protein 0,7 g 24 g
Salt 2,2 g 0,6 g

Figures from the product labels. Green is the better value.

Olives CASTELVETRANO with pits MADAMA OLIVA
D
Olives CASTELVETRANO with pits MADAMA OLIVA
186 kcal Fat 19,6 g Carbs 1 g Prot. 0,7 g
Sat. fat 3,5 g Sugars 0 g
Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g