Almond pastry with cranberries, 75 g or Frozen soy patties ANAMMA, 320 g?

Almond pastry with cranberries, 75 g Almond pastry with cranberries, 75 g E 0 Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g A 79

Per 100 g / 100 ml

Energy 460 kcal 165 kcal
Fat 30 g 9 g
of which saturates 13 g 0,8 g
Carbohydrate 42 g 3,9 g
of which sugars 41 g 1,8 g
Protein 5,3 g 15 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Almond pastry with cranberries, 75 g
E
Almond pastry with cranberries, 75 g
460 kcal Fat 30 g Carbs 42 g Prot. 5,3 g
Sat. fat 13 g Sugars 41 g
75 g
Frozen soy patties ANAMMA, 320 g
A
Frozen soy patties ANAMMA, 320 g
165 kcal Fat 9 g Carbs 3,9 g Prot. 15 g
Sat. fat 0,8 g Sugars 1,8 g
320 g