Almond nuts CLEVER, 150 g or Coconut and almond drink VALSOIA, 1 l?

Energy 349 kcal 23 kcal
Fat 53 g 1,3 g
of which saturates 4,5 g 0,6 g
Carbohydrate 5,7 g 2,6 g
of which sugars 5,7 g 2,4 g
Protein 24 g 0,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Almond nuts CLEVER, 150 g
Almond nuts CLEVER, 150 g
349 kcal Fat 53 g Carbs 5,7 g Prot. 24 g
Sat. fat 4,5 g Sugars 5,7 g
150 g
Coconut and almond drink VALSOIA, 1 l
C
Coconut and almond drink VALSOIA, 1 l
23 kcal Fat 1,3 g Carbs 2,6 g Prot. 0,1 g
Sat. fat 0,6 g Sugars 2,4 g
1 l