Almond cream for cooking without sugar, organic ECOMIL, 200 ml or Almonds in dark chocolate with cinnamon, organic CHOKAY, 85 g?

Healthier Almond cream for cooking without sugar, organic ECOMIL, 200 ml Almond cream for cooking without sugar, organic ECOMIL, 200 ml A 93 Almonds in dark chocolate with cinnamon, organic CHOKAY, 85 g Almonds in dark chocolate with cinnamon, organic CHOKAY, 85 g D 18

Per 100 g / 100 ml

Energy 97 kcal 502 kcal
Fat 8,9 g 41,3 g
of which saturates 0,8 g 17,9 g
Carbohydrate 2 g 6,2 g
of which sugars 0,5 g 3,9 g
Fibre — 39,4 g
Protein 1,5 g 8,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml
Almonds in dark chocolate with cinnamon, organic CHOKAY, 85 g
D
Almonds in dark chocolate with cinnamon, organic CHOKAY, 85 g
502 kcal Fat 41,3 g Carbs 6,2 g Prot. 8,1 g
Fibre 39,4 g Sat. fat 17,9 g Sugars 3,9 g
85 g