All grain spaghetti WELL DONE No. 5, 500 g or Whole grain chopped oats MALSENA, 1.2 kg?

Energy 344 kcal 350 kcal
Fat 2,9 g 6,4 g
of which saturates 0,7 g 1,3 g
Carbohydrate 58 g 53,8 g
of which sugars 3,1 g 2,3 g
Protein 15 g 16,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g
Whole grain chopped oats MALSENA, 1.2 kg
A
Whole grain chopped oats MALSENA, 1.2 kg
350 kcal Fat 6,4 g Carbs 53,8 g Prot. 16,4 g
Sat. fat 1,3 g Sugars 2,3 g
1,2 kg