All grain spaghetti WELL DONE No. 5, 500 g or Whole grain chopped oats MALSENA, 1,2 kg?

Energy 344 kcal 367 kcal
Fat 2,9 g 7,9 g
of which saturates 0,7 g 1,6 g
Carbohydrate 58 g 55,4 g
of which sugars 3,1 g 1,2 g
Protein 15 g 12,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g
Whole grain chopped oats MALSENA, 1,2 kg
A
Whole grain chopped oats MALSENA, 1,2 kg
367 kcal Fat 7,9 g Carbs 55,4 g Prot. 12,7 g
Sat. fat 1,6 g Sugars 1,2 g
1,2 kg