All grain oat flakes DOBELE, 500 g or Oat flakes ELOVENA, 500 g?

Healthier All grain oat flakes DOBELE, 500 g All grain oat flakes DOBELE, 500 g A 86 Oat flakes ELOVENA, 500 g Oat flakes ELOVENA, 500 g A 79

Per 100 g / 100 ml

Energy 359 kcal 370 kcal
Fat 7 g 8 g
of which saturates 0,9 g 1,6 g
Carbohydrate 54,1 g 55 g
of which sugars 1,1 g 1,2 g
Fibre 12,3 g —
Protein 14,1 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain oat flakes DOBELE, 500 g
A
All grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g
Oat flakes ELOVENA, 500 g
A
Oat flakes ELOVENA, 500 g
370 kcal Fat 8 g Carbs 55 g Prot. 14 g
Sat. fat 1,6 g Sugars 1,2 g
500 g