Alaska wild red salmon fillet, cold smoked, skinless or Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg?

Alaska wild red salmon fillet, cold smoked, skinless Alaska wild red salmon fillet, cold smoked, skinless D 25 Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89

Per 100 g / 100 ml

Energy 107 kcal 202 kcal
Fat 1,6 g 13,6 g
of which saturates 0,5 g 2,9 g
Carbohydrate 1,7 g 0 g
of which sugars 0,4 g 0 g
Protein 21,1 g 19,9 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Alaska wild red salmon fillet, cold smoked, skinless
D
Alaska wild red salmon fillet, cold smoked, skinless
107 kcal Fat 1,6 g Carbs 1,7 g Prot. 21,1 g
Sat. fat 0,5 g Sugars 0,4 g
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg