Alaska wild red salmon fillet, cold smoked, skinless or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Alaska wild red salmon fillet, cold smoked, skinless Alaska wild red salmon fillet, cold smoked, skinless D 25 Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100

Per 100 g / 100 ml

Energy 107 kcal 153 kcal
Fat 1,6 g 7 g
of which saturates 0,5 g 1 g
Carbohydrate 1,7 g 0 g
of which sugars 0,4 g 0 g
Protein 21,1 g 22 g
Salt 3 g 0,2 g

Figures from the product labels. Green is the better value.

Alaska wild red salmon fillet, cold smoked, skinless
D
Alaska wild red salmon fillet, cold smoked, skinless
107 kcal Fat 1,6 g Carbs 1,7 g Prot. 21,1 g
Sat. fat 0,5 g Sugars 0,4 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g