Hot pepper sauce ENCONA, very spicy, 142 ml or Avocado sauce OLD EL PASO GUACAMOLE, 320 g?

Hot pepper sauce ENCONA, very spicy, 142 ml Hot pepper sauce ENCONA, very spicy, 142 ml D 25 Healthier Avocado sauce OLD EL PASO GUACAMOLE, 320 g Avocado sauce OLD EL PASO GUACAMOLE, 320 g B 75

Per 100 g / 100 ml

Energy 25 kcal 100 kcal
Fat 0,5 g 5,1 g
of which saturates 0,1 g 1,8 g
Carbohydrate 2,4 g 10,3 g
of which sugars 0,5 g 3,7 g
Protein 1,3 g 1,8 g
Salt 6,2 g 0,8 g

Figures from the product labels. Green is the better value.

Hot pepper sauce ENCONA, very spicy, 142 ml
D
Hot pepper sauce ENCONA, very spicy, 142 ml
25 kcal Fat 0,5 g Carbs 2,4 g Prot. 1,3 g
Sat. fat 0,1 g Sugars 0,5 g
142 ml
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
B
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
100 kcal Fat 5,1 g Carbs 10,3 g Prot. 1,8 g
Sat. fat 1,8 g Sugars 3,7 g
320 g