Hot pepper sauce ENCONA, spicy, 142 ml or Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.?

Energy 21 kcal 100 kcal
Fat 0,9 g 1,5 g
of which saturates 0,2 g 0,3 g
Carbohydrate 1,1 g 0 g
of which sugars 0,7 g 0 g
Protein 0,9 g 24 g
Salt 7,8 g 1,2 g

Figures from the product labels. Green is the better value.

Hot pepper sauce ENCONA, spicy, 142 ml
D
Hot pepper sauce ENCONA, spicy, 142 ml
21 kcal Fat 0,9 g Carbs 1,1 g Prot. 0,9 g
Sat. fat 0,2 g Sugars 0,7 g
142 ml
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g