AGOTOS seed bread, 350 g or Gluten-free seed bread KETO LENGVAI, 180 g?

Healthier AGOTOS seed bread, 350 g AGOTOS seed bread, 350 g D 36 Gluten-free seed bread KETO LENGVAI, 180 g Gluten-free seed bread KETO LENGVAI, 180 g D 21

Per 100 g / 100 ml

Energy 379 kcal 391 kcal
Fat 23 g 31 g
of which saturates 3,3 g 6,2 g
Carbohydrate 25 g 5 g
of which sugars 4,5 g 1,4 g
Protein 17 g 19,5 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

AGOTOS seed bread, 350 g
D
AGOTOS seed bread, 350 g
379 kcal Fat 23 g Carbs 25 g Prot. 17 g
Sat. fat 3,3 g Sugars 4,5 g
350 g
Gluten-free seed bread KETO LENGVAI, 180 g
D
Gluten-free seed bread KETO LENGVAI, 180 g
391 kcal Fat 31 g Carbs 5 g Prot. 19,5 g
Sat. fat 6,2 g Sugars 1,4 g
180 g